Sonic FX Heated Percussion Deep Massager Review

It’s Time to Get Serious about Massage Too much exercise have your muscles wound up tighter than a tennis racket? Let’s face it, sore and tight muscles are not just no fun, they can contribute to injury if not properly taken care of. Interchangeable Heads The Sonic FX by LifePro has 5 interchangeable heads, each with a speciality: Round: Muscle SorenessBullet (2): For Joints and Trigger PointsFlat: For Deep Tissue...

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LifePro Rumblex 4D Vibration Plate Exercise Machine Review
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LifePro Rumblex 4D Vibration Plate Exercise Machine Review

What Sets the LifePro Rumblex 4D Apart from Other Whole Body Vibration Machines? Selecting a whole body vibrator exercise machine can be difficult, but it doesn’t have to be. There are options that go all the way up into the thousands of dollars, and then there’s really cheap imitations. Fortunately, there’s the LifePro 4D that tops the list as the best whole body vibrator in terms of value, features, and results....

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Review: Breville Juice Fountain Cold XL
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Review: Breville Juice Fountain Cold XL

Breville Juice Fountain Cold XL Juice Extractor A Quiet Centrifugal Juicer? Centrifugal juicers are awesome. They’re fast and are able to juice large fruits and vegetables without the need to pre-slice them. There’s a challenge with centrifugal juicers however, they’re often very loud and some believe that they heat the enzymes in the food. Note: we’ve had a Breville Centrifugal Juicer for years (the Juice...

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Great Value: 3G Cardio AVT 3.0 Vibration Machine
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Great Value: 3G Cardio AVT 3.0 Vibration Machine

  Does Vibration Training Work with a Vibration Machine? Whole body vibration training is an incredible way to strengthen, tone, and even lose weight, but do that the machine needs to be solid and the right routine needs to be put into place. For starters, here’s a short video that explains how it works: Is a Vibration Machine Good for Exercise? Many people use their vibration machines to help lose weight, but it can also...

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Review of 3G Cardio AVT 5.0 Vibration Machine
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Review of 3G Cardio AVT 5.0 Vibration Machine

The AVT 5.0 Whole Body Vibration Machine from 3G Cardio is one of the world’s top vibration machines and is the perfect supplement to an exercise routine. Does Whole Body Vibration Really Work? Yes, Fitness Whole Body Vibration Machines do work, but there are tips to getting the most out of them. Check out this video by Dr. Mike Moriearty for a short explanation: Do Vibration Machines Help Exercise Your Heart? Yes. When used...

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PROOF: Whole-body Vibration Machines (Power Plates) Work
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PROOF: Whole-body Vibration Machines (Power Plates) Work

First off, how Power Plate Vibration Machines Actually Work? Take a second to view this video by Dr. Mike Moriearty D.C who explains the science behind the benefits of using a whole-body vibration machine to complement your workout. It boils down to how the muscles work in a rapid fire situation, and like he says, you can’t just stand up like a board on the machine and get the total benefits. You need to bend the joints, change...

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