But there's more that sets the Slim fitness vibrator plate apart from the rest.
It's the results. We can talk about the balance of the plate, the rollers on the base so that when you need to move it, it's easy but is stable when you're using it.
We could talk about the different program settings that it offers, but really all of the bells and whistles of any device take a back seat to actual results that customers have experienced.
What customers are saying about the Slim Whole Body Vibrator
The Whole Body Slim has over 3,897 reviews on Amazon with an incredible 4.5 out of 5 stars. Here's what people are saying:
"I love it! My daughter and I have had great success with it. I am doing a weight loss program with it and have lost 60 lbs. I got this because I have issues with my feet..."
"I Love My Jiggle Machine!"
"...my husband decided to give it a try, and it literally melted his love handles away! We are both amazed! When I get off of it I feel refreshed and relaxed, and like I have really done something great for my body."
"I have been using this for a couple weeks, haven't noticed any weight loss, but it does feel really good to use it. My muscles feel tighter and I feel less stressed. I also noticed that the aches and limited mobility in my shoulders is gone when I use this thing regularly."
"I have had this for over a month now and use it daily. I am in my mid 50's and have a bad right hip that probably is due for a replacement at some point. But when I use this machine for 10-15 minutes, it seems like the pain in my hip subsides."
How a Whole Body Vibrator Helps
The benefit of a vibrator like the Confidence Slim Body pictured above is a complete workout for the whole body.
Dr. Mercola talks about whole body vibrators and mentions studies that show that whole body vibrators (WBVs) help contribute to strength and stimulate muscle growth including "143 percent improvement in physical function."
That's amazing!
Here's a video explaining some of the science behind whole body vibration.
Video Do Whole Body Vibration plates work | Whole body vibration benefits | Buyers guide | Review
As with any exercise equipment, you should consult your doctor and use the device as instructed, but compared to other exercise devices, the Confidence Slim really does give you a lot of bang for your buck.
It's called a Whole Body Vibrator for a reason because it helps exercise your entire body. Researchers and manufacturers say that:
The micro adjustments your body has to make while on the plate and the rapid succession helps to activate processes within your body to rebuild muscle, increase strength abilities, and even reduce pain.
Again check out the Mercola article for more on the studies.
Instead of just isolating one area of your body, a whole body vibrator helps to exercise your whole body while going easy on your joints compared to the impact that running can have for example.
Whole Body Vibrators are Convenient
Exercise and conditioning couldn't be more convenient.
You don't have to wait for it to warm up outside or to cool down to get some exercise in; you can just hop on the machine, while reading, watching a show or just some good ol' think time.
Whole body vibrators are kept in fitness centers as a way to help improve joint strength, range of motion, balance (it had better, after all that shaking), and of course muscle strength.
Here's a video of how it works, and you can see that they're not shaking like crazy.
The vibrations are smooth although they can also be adjusted.
Video POWER PLATE ON THE DOCTORS TV SHOW 2010.flv
How much does a Whole Body Vibrator Cost and how can you get a Good Deal?
Whole Body Vibrators like the Power Plate brand shown in the video above will set you back $500 to $800. They're not cheap, but if that's what you want, then go for it. The top-tier 3G Cardio AVT 6.0 costs several times more.
Whole Body Vibrators were priced so high for so long that people have come to expect that you have to drop nearly $1,000, but prices have come down making them much more affordable.
The Confidence Slim is the best whole-body vibrator you can get
It's a great value for the dollar. The benefits, results, and the value of the Confidence Slim has easily made it the #1 whole body vibrator on Amazon with over 3,897 reviews!
Check out the Amazon link below for even more customer reviews & results:
It's time to shake it off!
The Confidence Slim isn't available anymore, but not to worry: the LifePro Waver is a similar, affordable vibration plate with more than 30,000 ratings and a 4.6-star average.
