Cellerciser VS bellicon Rebounder (Watch the difference compared)
Rebounders (aka mini exercise trampolines) are a great way to get fit at home and stimulate the body’s lymphatic system. However, not all rebounders are made the same. Check out the difference between the Cellerciser and the bellicon mini trampoline (rebounders). Springs vs bungees makes a huge difference. Check it out: The Difference Between Spring and Bungee Rebounders When choosing a rebounder it’s important to remember...
Don’t miss the Absolute Best Rebounder – bellicon Classic Review
Exercise equipment doesn’t have to be the bane of our existence. It can be fun! Some exercise equipment makes only a good clothes rack. But there’s one that doesn’t… It’s exercise equipment that we’ve used more than any other, and it’s our rebounder. You can checkout out or original rebounder review here. If you’re looking for the rebounder (aka mini or exercise trampoline) that is the...
Great Value: 3G Cardio AVT 3.0 Vibration Machine
Does Vibration Training Work with a Vibration Machine? Whole body vibration training is an incredible way to strengthen, tone, and even lose weight, but do that the machine needs to be solid and the right routine needs to be put into place. For starters, here’s a short video that explains how it works: Is a Vibration Machine Good for Exercise? Many people use their vibration machines to help lose weight, but it can also...
PROOF: Whole-body Vibration Machines (Power Plates) Work
First off, how Power Plate Vibration Machines Actually Work? Take a second to view this video by Dr. Mike Moriearty D.C who explains the science behind the benefits of using a whole-body vibration machine to complement your workout. It boils down to how the muscles work in a rapid fire situation, and like he says, you can’t just stand up like a board on the machine and get the total benefits. You need to bend the joints, change...