The JumpSport 250 is JumpSport's budget-friendly fitness trampoline.
We have a JumpSport 350 and I'll talk about the differences, but...
First off, what makes a JumpSport so special?
The JumpSport Rebounder Difference
One of the real advantages of the JumpSport Rebounders is that they are quiet. Other rebounders, like the popular Cellerciser, have metal springs that are noisy when jumping.
The JumpSport is nearly silent because it uses elastic cords instead of metal springs.
A quiet rebounder means you can listen to an audiobook or watch TV while you bounce and not miss a thing.
Every JumpSport model has this advantage over spring rebounders.
A little video of the JumpSport Fitness Rebounders:
The Scoop on the JumpSport 250
The JumpSport 250 is very similar to the other non-folding JumpSport models.
The 350 and the models above it are built for harder use.
For example, the 350 uses EnduroLast 3 cords, which are tested to over 4 million bounces.
The 250 has EnduroLast 2 elastic cords, which are tested to over 2 million bounces.
The warranties are slightly different too, and they favor the 350.
The warranty for the 350 is as stated on Amazon:
- Steel Frame & Legs: Lifetime
- Mat: 5 years
- EnduroLast 3 Elastic Cords: 3 Years
- All other components: 1 year
The warranty for the 250 is:
- Steel Frame & Legs: Lifetime
- Mat: 5 years
- EnduroLast 2 Elastic Cords: 2 Years
- All other components: 1 year
So the 350 is the one to get, right?
Hold on. There's one more thing to consider...
The JumpSport 250 Costs a Lot Less
The 250 typically costs noticeably less than the 350 and PRO models.
The 250 is a great buy if you're not going to go ballistic on it.
It's still made to last. The 350 and PRO models are just built to take more wear, including the kind of use they'd get in a gym or studio.
The 250 Is One of the Best Options If Money Is Tight
We searched high and low for the best options in rebounders, and we landed on the JumpSport.
The health benefits outweigh the cost, and we've found ourselves using our JumpSport a lot.
The JumpSport 250 has a Larger Exercise Area
Both the 250 and the 350 measure 39 inches across the frame, but the 250 actually gives you more room to jump.
That's because of the way its skirt (the cover that protects the elastic cords) is built. The 250 has 1,030 square inches of exercise space compared to 882 on the JumpSport 350.
Either one is a great buy. Like we said, we love our JumpSport 350. We still use it regularly, which makes the elliptical machine jealous.
Benefits of Rebounding
One of the main reasons we got a JumpSport rebounder was for the detox benefits.
How does it detox?
It does so by stimulating the lymphatic system.
The lymphatic system is a network a lot like your blood vessels, and it helps carry away cell waste. It's a crucial system to have.
The problem is that unlike the circulatory system, the lymphatic system has no pump.
Lymph fluid moves when you move, mostly through muscle contraction and exercise.
When we sit all day, that flow slows down, and that's not good.
Rebounding is an easy, low-impact way to get it moving again.
You may even be able to feel the draining from the lymph in your neck and sinuses as you rebound.
It's been a pretty good sinus reliever too. I used to have some allergy problems, but the lymphatic stimulation really helped to clear things up. I don't take antihistamines anymore. It's funny that it's made such a big difference. We also started eating healthier, but the JumpSport makes a noticeable difference.
Rebounding also works your whole body. Your muscles push against the extra load at the bottom of each bounce, then get a brief release at the top.
It's great for your core, easier on the joints than running, and it gets your heart rate up!
The tension on the 250 can be adjusted like the other JumpSport models, and it's much sturdier than the cheap brands that can cause pronation and even wobble. JumpSport's unique foot design is perfect for stability.
Easy Ways to Fit the 250 into Your Day
A rebounder only helps if you use it, and the 250 makes that easy. It's quiet and there's nothing to set up, so a few minutes here and there really add up.
Here are some ways to use it:
- During a show or podcast. Because it's so quiet, you can bounce through an episode without turning the volume up.
- As a warm-up. Three to five minutes of easy bouncing gets your blood moving before a walk, a run or a strength workout.
- On work-from-home breaks. Hop on between calls or after a long stretch at your desk. Even five minutes gets you out of the chair.
- The "health bounce." Keep your feet on the mat and bounce gently. It's a good place to start if you're new to rebounding or getting back into exercise.
- Simple intervals. Jog in place for 30 seconds, then bounce easy for 30 seconds. Keep that up for 10 minutes and you'll feel it.
A couple of practical tips: put it somewhere you'll see it every day (a rebounder in the closet doesn't get much use), and check your ceiling height if it's going in a basement. Taller jumpers can get closer to the ceiling than you'd expect.
The 250 is a great fit for one or two people who bounce casually most days. If several people in your house will use it hard every day, or you want the longer cord warranty, the 350 or 350 PRO is worth the extra money.
What customers are saying about the JumpSport 250
Here are a few samples of what customers on Amazon have said about the 250. Currently it's got an impressive 4.7 star average rating from over 1,100 ratings.
"Very happy with this purchase, and very glad I bought a puppy, because otherwise I would have spent more than I needed to on a rebounder."
"I recently introduced my personal training team at Harvard University Recreation to the JumpSport trampolines during a training meeting. Initially, the trainers had a lot of fun just playing and creating exercises. But before too long, they realized what a great workout they could get (and give!) on the trampoline. We were all impressed by the solid construction."
"If you're rich get the bella. But if up and down is what you are after and you want a smooth and stable jump get this tramp.."
"Love this...had one of the cheaper models for at least 5 yrs. spring broke decided on the 250 model...it is much bouncier and better on my knees. I would and have told my friends about the 250."
Purchasing the JumpSport Rebounder
Bellicon and Cellerciser are the other top brands we considered when purchasing a rebounder for our home.
However, the Bellicons were well above and beyond a reasonable price, and the metal springs of the Cellerciser were just too stiff for our use. The JumpSport fits the bill perfectly, and it's perfectly quiet.
Update: JumpSport has since released the 220, a newer model that's a great deal too. You'll find both below.
