Best Value: 3G Cardio AVT 3.0 Vibration Machine
Updated Updated

Best Value: 3G Cardio AVT 3.0 Vibration Machine

Does Vibration Training Work with a Vibration Machine? Whole body vibration training is an incredible way to strengthen, tone, and even lose weight, but do that the machine needs to be solid and the right routine needs to be put into place. For starters, here’s a short video that explains how it works: Is a Vibration Machine Good for Exercise? Many people use their vibration machines to help lose weight, but it can also be used...

Read More
Review of 3G Cardio AVT 5.0 Vibration Machine
Updated Updated

Review of 3G Cardio AVT 5.0 Vibration Machine

The AVT 5.0 Whole Body Vibration Machine from 3G Cardio is one of the world’s top vibration machines and is the perfect supplement to an exercise routine. Does Whole Body Vibration Really Work? Yes, vibration machines do work, but there are tips to getting the most out of them. Check out this video by Dr. Mike Moriearty for a short explanation: Do Vibration Machines Help Exercise Your Heart? Yes. When used correctly, you can...

Read More
PROOF: Whole-body Vibration Machines (Power Plates) Work
Updated Updated

PROOF: Whole-body Vibration Machines (Power Plates) Work

First off, how Power Plate Vibration Machines Actually Work? Take a second to view this video by Dr. Mike Moriearty D.C who explains the science behind the benefits of using a whole-body vibration machine to complement your workout. It boils down to how the muscles work in a rapid fire situation, and like he says, you can’t just stand up like a board on the machine and get the total benefits. You need to bend the joints, change...

Read More
Absolute Best Vibration Machine: 3G Cardio AVT 6.0 (Review)
Updated Updated

Absolute Best Vibration Machine: 3G Cardio AVT 6.0 (Review)

The Top Rated, AVT 6.0 by 3G Cardio Simply Leaves Other Machines in the Dust Whole body vibration machines market has matured leaving us with some very cheap entries into the field, but also a very clear winner in terms of quality build, user experience and design. The 3G Cardio AVT 6.0 is the best whole body vibrator on the market, and it’s not even the most expensive. It’s the best value out there for the quality, and...

Read More
Comparing the JumpSport 350 vs. JumpSport 350PRO
Updated Updated

Comparing the JumpSport 350 vs. JumpSport 350PRO

What’s the difference between the JumpSport 350 and the 350PRO? The 350 and 350PRO are almost identical except for one key feature. Whether this feature makes a difference for you will depend on how you want to use your JumpSport rebounder. Why get a JumpSport Rebounder? As the video above shows, they’re quiet, they’re easier on the joints than other stiffer mini-trampolines, The 350 vs the 350Pro JumpSport has a...

Read More
Juicing vs Blending a Smoothie
Updated Updated

Juicing vs Blending a Smoothie

If you’re going through the effort to blend a smoothie or make a juice, it’s good to know which option produces the best results for your body, and the answer might surprise you. Getting enough greens?  Juice for health.  Green smoothies.  Sneak in the kale, chard, spinach… But which is best?  Juicing or Blending? First off… The Benefits of Juicing Releases the enzymes and nutrients so they are quickly and easily...

Read More
Pages:12345...